NutriSystem Review Cont'd

NutriSystem Pricing

NutriSystem doesn't charge any signup or membership fees, the only cost on their program is the cost of the food each month. The pricing of the program depends on the plan you choose.

Price are fixed. The total cost for 2 weeks of food for the Men's Plan is $178.18, while for one week is $92.59. But you can get a 10% if you choose the Autodelivery Option. This is the most economical ordering method and it's available for all plans. This will save you 10% off your order, and give you free shipping. Your orders will ship automatically every 28 days which saves you the hassle of having to reorder. There is no minimum amount of months and you can cancel at any time. The price of an Autodelivery order for the Men's Plan is $293.72.

There are also regular promotions that you can take advantage of.

How NutriSystem Works

When you sign up for NutriSystem they will send you 28 days of portion-controlled Glycemic Index based foods that are low in fat and full of good carbohydrates. All of the foods are made to be convenient and provide ultimate nutrition for your body. The meals are either ready to eat or can be prepared by simply adding hot water. In less than 3 months, you will see a visible progress and that should be enough to motivate you and keep you going. Just like with other diet plans, this one works only if you stick to it. You must be aware that all the food is packaged (sealed) and not fresh and part of the processing involves additional sodium which may not agree with everyone. Typical daily calorie amounts will vary from 1200 to 1500, and each days food consists of 3 meals and 2 snacks. The content ratios are approximately 55% carbohydrates, 25% protein and 20% fats.

NutriSystem Benefits

Nutrisystem is without a doubt a good and efficient way to lose weight if you are motivated enough and able to stick to the plan. The diet makes such a big difference that even if you don't follow all the recommendations and menu plan, you will still loose a significant amount of weight.

If you want to loose weight, you need to eat foods high on protein and low on fat, with medium amount of cabrs. And that's exacly the foods at NutriSystem provide - they are low in calories and fat and high in protein and fiber.

A weight loosing diet doesn’t have to mean starvation, and the people at NutirSystem know that. This is the reason why you get to eat 5 times throughout the day, so you are never too hungry. -You are also allowed to eat fruits, veggies and dairy products as prescribed along with the Nutrisystem foods, which adds nutritional value

There is always help available online in the form of counselors, informational articles and discussion boards. There is also a toll-free telephone number listed on the website. -You aren't required to attend any meetings or counseling sessions like you do with Weight Watchers and Jenny Craig.

You can cut down on your trips to the grocery store, as nearly all of your food (with the exception of fruits, veggies and dairy) will be delivered right to your door. -None of the meals need to be refrigerated, so they are easily portable. You can keep your meals in your purse or backpack all day without worrying about them spoiling.

You can return any unopened foods that you don't like for a full refund within 30 days of the date that you received your order.

Continue Nutrisystem Review...