eDiets Review

eDiets Explained

eDiets is the largest weight loss, nutrition, fitness and wellness program on the internet. They offer a variety of customized diets and food plans, including the Atkins Diet, The GiDiet, Slim fast Optima, vegetarian, low cholesterol and many others. Membership includes weekly meal plans, a virtual fitness trainer, member chat rooms, online support and counseling from Registered Dietitians and Registered Dietetic Technicians, and 24/7 access to nutrition, exercise and motivational information. This site has reached millions of people and has provided sound diet reviews and news as well as nutrition, fitness and health advice.

Food in the Program

eDiets does not sponsor its own line of food and weight loss drugs are not a part of the program. eDiets specializes in customize meal planning. So, if you want to go with convenience foods, frozen foods, dining out, fast foods, or cooking from scratch, eDiets can create the diet for you.

eDiets.com offers a variety of diets and weekly meal plans personalized to fit your needs. Your profile helps them match you to your perfect diet and design the right meal plan for you. If you live an active lifestyle that requires eating on-the-run, a Convenience Plan would be the best choice. It makes it easy to eat right without having to prepare meals from scratch. Menus include a healthy balance of frozen entrees, packaged foods and fresh foods like fruits and salads. If you love to cook, a Recipe Plan is for you. You'll get menus, recipes and shopping lists for delicious, healthy meals you can prepare from scratch with ingredients from your local supermarket. A Combination Plan includes convenience foods for breakfast and lunch, and a healthy recipe meal for dinner. All three meal plan options (Convenience, Recipe and Combination) are not available for every featured diet.

There is one plan that has pre-prepared food included – Deliciously Yours Meal Delivery Plan. The chefs at eDiet prepare you fresh meals, never frozen, to save you time. You’ll review your weekly menu selections to ensure you’ll receive your favorite meals. No foods are specifically excluded – you’ll choose your meals from a wide variety of delicious meals and snacks.

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